This study will be opening for enrollment soon.

This research study aims to examine the effects of a digital mindfulness program on insomnia during pregnancy. All parts of the study will be online, and you can participate from the comfort of your home or quiet place of your choice.​

​​

In this study, you will be asked to complete online questionnaires about your sleep, mood, and pregnancy experiences three times over the course of approximately 5 weeks. Every online questionnaire will take about 10-15 minutes to complete. For completing all parts of the study, you can earn up to $100-$125.

​

Participants must:

• Be 18 years or older

• Be between 8-32 weeks pregnant at the time of enrollment

• Be currently suffering from sleep problems

• Be receiving prenatal care within Allegheny Health Network (AHN)

• Have a smartphone and web access​​​​​​​

​